Give me Second
Give me a second... It's an interesting thing, taking second place in a sporting event. On the one hand, that's a pretty good achievement on any given day! And on the other . . . SO close to winning (and yet not)!
Managing your Aggression
So here’s a link that (once again) talks about a “brain explosion”. (Advisory: There is NO blood and gore in this video, no actual explosion.
Its a Goal not a Mountain!
Gold Coast Performance Psychology Gold Coast Performance [...]
“Nourishing Your Body”
It is widely accepted that the prevalence of diagnosable eating disorders is significantly higher among elite athletes than in the general population. This is true for males and females, adults and adolescents.
“Developing Winning Thoughts”
Most athletes are aware of the value (and necessity) of training. If you want to get fitter, stronger, faster, more stamina, etc . . . then you need to train yourself to exceed your current limits.
Get Organised
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