Burleigh Triathlon and Multisport Squad

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Training Details

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Phone 0417 765 973

Example Weekly Schedule:

Monday: Swim sessions or day off

Tuesday: 5:30am Bike Easy 1:30 flat recovery.

Wednesday: 5:30am Run group Burleigh

Thursday: 5:30am Bike Burleigh

Friday: swim sessions

Saturday: 5:30am Longer bike 2:30 + runs off bike if applicable

Sunday: Longer runs

Burleigh Tri girls at TDV copy

Hard Coffee
A Cycling Hot spot
Tedder Avenue main Beach
Hard Coffee, Hard Coffee

BTS Social

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Queensland Events – Road

The Chappy Challenge A fantastic opportunity to run or bike through the amazing Fassifern Valley while supporting the great work that Chaplains do in schools in the district. Runs and rides offer [...]

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